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Hero Sunday

WOD:   7/01/18

 


Abbate
For time:
Run 1 mile
155/105-lb. clean and jerks, 21 reps
Run 800 meters
155/105-lb. clean and jerks, 21 reps
Run 1 mile

 

 

 

 

Derek EasonJune 30, 2018
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Derek EasonJune 29, 2018
CrossFit Train 97333
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