Directly Into: Part 2
WOD: 8/15/18
Sumo Deadlift 2-2-2-2-2-2-2-2-2-2 reps
*Rest 60 seconds between sets.
Tabata Burpees
Directly into,
5 rounds for time of:
15 KB SDHP, 70/53-lbs.
10 Dips
WOD: 8/15/18
Sumo Deadlift 2-2-2-2-2-2-2-2-2-2 reps
*Rest 60 seconds between sets.
Tabata Burpees
Directly into,
5 rounds for time of:
15 KB SDHP, 70/53-lbs.
10 Dips