Directly Into: Part 1

WOD:   8/14/18
 

Front Squat 2-2-2-2-2-2-2-2-2-2 reps
*Rest 60 seconds between sets.
 

Tabata “Bottom to Bottom” Squats
Directly into,
21-15-9 reps for time of:
Dumbbell Thruster, 35/25-lbs.
Pull-ups

*Score is reps in Tabata and time.