CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Alternating Max Reps

WOD:   8/22/18


EMOTM for 30 minutes:
1: 5 Handstand Push-ups/Max
2: 5 Strict Pull-ups/Max
3: 50 Double-unders/Max

*Every round a different movement is max reps.

 

 

 

 

 

Derek EasonAugust 21, 2018
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Derek EasonAugust 20, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973