CrossFit Train 97333
Get Started Home
What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Muscle-ups!

WOD: 9/17/18


Complete as many rounds as possible in 20 minutes of:
3 muscle-ups
6 handstand push-ups
12 Alt. Dumbbell Snatches, 50/35-lbs.





Derek EasonSeptember 16, 2018
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

Run, Double, Dead

Derek EasonSeptember 17, 2018
Next

Watch Coach Cassie Lift at the AMERICAN OPEN

Derek EasonSeptember 15, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

Follow us on social media!
Class Sign Up for MembersFAQGalleryCancellation

contact us

derek.crossfittrain@gmail.com
(541)270-2973