CrossFit Train 97333
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Muscle-ups!

WOD: 9/17/18


Complete as many rounds as possible in 20 minutes of:
3 muscle-ups
6 handstand push-ups
12 Alt. Dumbbell Snatches, 50/35-lbs.





Derek EasonSeptember 16, 2018
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Derek EasonSeptember 15, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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Mon 5am to 6:30pm
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Wed 5am to 6:30pm
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derek.crossfittrain@gmail.com
(541)270-2973