EFT on a Monday
WOD: 01/21/19
5 rounds Each For Time of:
Row 300m
30 Kettlebell Swings, 53/35-lbs.
15 Toes to Bar
*Rest as needed between sets.
WOD: 01/21/19
5 rounds Each For Time of:
Row 300m
30 Kettlebell Swings, 53/35-lbs.
15 Toes to Bar
*Rest as needed between sets.