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Holding, Planking, Sitting, and Jumping

WOD: 1/22/19


20 minute AMRAP of:
2:00 Handstand Hold
1:00 Plank
:30 L-sit
100 Double-unders

Derek EasonJanuary 21, 2019
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Derek EasonJanuary 20, 2019
CrossFit Train 97333
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