"Drumstick"
WOD: 11/30/19
“Drumstick”
20 minute AMRAP in Teams of 2:
75 Deadlifts, 135/95-lbs.
75 Pull-ups
50 Power Cleans, 135/95-lbs.
50 Push-ups
25 Shoulder to Overhead, 135/95-lbs.
25 Muscle-ups
WOD: 11/30/19
“Drumstick”
20 minute AMRAP in Teams of 2:
75 Deadlifts, 135/95-lbs.
75 Pull-ups
50 Power Cleans, 135/95-lbs.
50 Push-ups
25 Shoulder to Overhead, 135/95-lbs.
25 Muscle-ups