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Hero WOD Sunday


WOD: 12/01/19


“Dork”

6 rounds for time of:
60 double-unders
30 kettlebell swings, 53/35-lbs.
15 burpees




Derek EasonNovember 30, 2019
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Derek EasonDecember 1, 2019
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Derek EasonNovember 29, 2019
CrossFit Train 97333
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