CrossFit Train 97333
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CrossFit Train 97333
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What is CrossFitAbout UsPricingScheduleCoaches

Gila Monster

WOD: 12/03/19

Complex:
Squat Clean + 2 Front Squat

 


“Gila Monster”
21-15-9 reps for time of:
Dumbbell Squat Clean, 50/35-lbs.
Burpee Box Jump Overs, 24”/20”

Derek EasonDecember 2, 2019
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Derek EasonDecember 1, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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(541)270-2973