MAX!
WOD: 03/29/19
5 rounds for max reps of:
Dumbbell Floor Press, 50/35-lbs.
Strict pull-ups
*Rest 2 minutes between rounds.
EXTRA:
Tabata Ski or Bike
WOD: 03/29/19
5 rounds for max reps of:
Dumbbell Floor Press, 50/35-lbs.
Strict pull-ups
*Rest 2 minutes between rounds.
EXTRA:
Tabata Ski or Bike