CrossFit Train 97333
Get Started Home
What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

WOW!

WOD: 05/28/19

“Dragonheart”

4 rounds each for time:
21 cal row
15 weighted sit ups, 25/15-lb. DB
9 deadlifts (225/155)

*rest 2-3+ minutes between rounds.


70 people showed up and completed Murph, WOW!

IMG_7500 (1).JPG
IMG_7361.JPG
IMG_7399.JPG
IMG_7404.JPG
IMG_7418.JPG
IMG_7450.JPG
IMG_7473.JPG
IMG_7478.JPG
IMG_7480.JPG
Derek EasonMay 27, 2019
Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes
Previous

Tabata!

Derek EasonMay 28, 2019
Next

MURPH

Derek EasonMay 26, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

Follow us on social media!

Class Sign Up for MembersFAQGalleryCancellation

contact us

derek.crossfittrain@gmail.com
(541)270-2973