Super Syncro
WOD: 06/29/19
Super Syncro Saturday
5 rounds for time:
400m Run
20 Syncro Wall-balls, 20/14-lbs.
20 Syncro DB Snatches, 50/35-lbs.
WOD: 06/29/19
Super Syncro Saturday
5 rounds for time:
400m Run
20 Syncro Wall-balls, 20/14-lbs.
20 Syncro DB Snatches, 50/35-lbs.