All In
WOD: 07/15/19
10 minutes to establish a heavy:
Hang Power Clean and Jerk
“Athena”
3 rounds for time of:
200m Run
20 Hang Power Cleans, 95-lbs.
200m Run
20 Push Jerk, 95-lbs.
If you are a Fan of the CrossFit Games then you will definitely find some laughs and entertainment in this documentary following Second Fittest Man on Earth, Patrick Vellner.
In the 2nd season of "All In", meet our new Crossfit hero: Alberta native Patrick Vellner (2nd Place, 2018 Crossfit Games). Follow along as he tries to get back to the Crossfit Games and unseat 3-time champion Mat Fraser to be named 'The Fittest Man on Earth.'