SunDay FunDay
WOD: 07/21/19
“Hades”
For time:
10-9-8-7-6-5-4-3-2-1 reps of:
Devil’s Press, 50/35-lb. DBs
*After each set 150m Sprint.
WOD: 07/21/19
“Hades”
For time:
10-9-8-7-6-5-4-3-2-1 reps of:
Devil’s Press, 50/35-lb. DBs
*After each set 150m Sprint.