CrossFit Train 97333
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CrossFit Train 97333
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MAKO

WOD: 07/23/19


“Mako”

3 rounds for time of:
12 power snatch 95/65-lbs.
12 burpees over the bar

Rest as needed.

3 rounds for time of:
8 power snatch 115/75-lbs.
12 burpees over the bar 

Rest as needed.


3 rounds for time of:
4 power snatch 135/95-lbs.
12 burpees over the bar






Derek EasonJuly 22, 2019
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Derek EasonJuly 21, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973