“Pepé Le Pew”
WOD: 07/31/19
Deadlift 5-5-5-3-3-3 reps
“Pepé Le Pew”
2 rounds each for time of:
50 Sit-ups
50 Russian KB Swings, 70/53-lbs.
Rest 2:00 between rounds.
WOD: 07/31/19
Deadlift 5-5-5-3-3-3 reps
“Pepé Le Pew”
2 rounds each for time of:
50 Sit-ups
50 Russian KB Swings, 70/53-lbs.
Rest 2:00 between rounds.