CrossFit Train 97333
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“Pepé Le Pew”

WOD: 07/31/19

Deadlift 5-5-5-3-3-3 reps

 

“Pepé Le Pew”

2 rounds each for time of:
50 Sit-ups
50 Russian KB Swings, 70/53-lbs.

Rest 2:00 between rounds.

Derek EasonJuly 30, 2019
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Derek EasonJuly 29, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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