Forklift
WOD: 08/13/19
“Forklift”
For individual times and reps:
“Grace”
Rest 2 minutes
5 minutes of max Muscle-ups
Rest 2 minutes
“Isabel”
WOD: 08/13/19
“Forklift”
For individual times and reps:
“Grace”
Rest 2 minutes
5 minutes of max Muscle-ups
Rest 2 minutes
“Isabel”