Going Away WOD for Kelsey, Friday at 5:30pm

Celebrate Kelsey’s time here at CrossFit Train and her move to Beaverton this Friday at Endurance Club 5:30pm.

You will be missed Kelsey!!!!

WOD: 08/22/19

“Storm Trooper”
3 rounds, Each for Time of:
800m Row
25 Kettlebell Swings, 70/53-lbs.
25 Push ups