Jabba the Hutt

Announcement:

Going away WOD for Kelsey, Friday at 5:30pm.

CELEBRATE KELSEY’S TIME HERE AT CROSSFIT TRAIN AND HER MOVE TO BEAVERTON THIS FRIDAY AT ENDURANCE CLUB.


WOD: 08/23/19

“Jabba the Hutt”

EMOTM for 30 minutes:
1: Front Squat, 5 reps
2: Rest
3: Front Squat, 3 reps
4: Rest
5: Front Squat, 1 rep
6: Rest

Derek Eason