Starlord and Rocket Racoon
WOD: 08/07/19
“Starlord”
30-20-10 reps for time of:
Calories
Toes to Rings
Rest as needed.
“Rocket Racoon”
15-10-5 reps for time of:
Burpees
Overhead squats, 135/95-lbs.
WOD: 08/07/19
“Starlord”
30-20-10 reps for time of:
Calories
Toes to Rings
Rest as needed.
“Rocket Racoon”
15-10-5 reps for time of:
Burpees
Overhead squats, 135/95-lbs.