CrossFit Train 97333
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Bonnie and Clyde

WOD: 09/12/19


“Bonnie and Clyde”

Each for time, in any order, and with rest between complete the two workouts:

30-20-10 reps of:
Calorie Row
Wall-balls, 30/20-lbs.

30-20-10 reps of:
Toes to Ring
DB Box Step-ups, 50/35-lb. to 24”/20”

Derek EasonSeptember 11, 2019
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Derek EasonSeptember 12, 2019
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Derek EasonSeptember 10, 2019
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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