CrossFit Train 97333
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The Dumbbell Deadlift

WOD: 01/03/20


Deadlift 3-3-3-3-3 reps


42-30-18 reps for time of:
Dumbbell Deadlift, 50/35-lbs.
Pull-ups






Derek EasonJanuary 2, 2020
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Derek EasonJanuary 1, 2020
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973