CrossFit Train 97333
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What is CrossFit About Us Pricing Schedule Coaches
Get StartedHome
CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Cleans

11/13/20

WOD

10 sets of:
1 Power Clean
1 Squat Clean
1 Hang Power Clean
1 Hang Squat Clean

Then,
Accumulate 30 Handstand Push-ups
Accumulate 30 Ring Dips

Train At Home

10 Rounds for Time:
5 Object Cleans
5 Pike Handstand Push-ups
5 Chair Dips

Derek EasonNovember 12, 2020
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Derek EasonNovember 11, 2020
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973