Partner Saturday
WOD: 02/29/20
Partner WOD
30 minute AMRAP of:
Run 2 miles (400m Relays)
Then with remaining time, switching after each round,
AMRAP of:
4 Chest-to-Bar Pull-ups
8 Handstand Push-ups
16 Dumbbell Squats, (2 x 35/20-lb. DBs)
WOD: 02/29/20
Partner WOD
30 minute AMRAP of:
Run 2 miles (400m Relays)
Then with remaining time, switching after each round,
AMRAP of:
4 Chest-to-Bar Pull-ups
8 Handstand Push-ups
16 Dumbbell Squats, (2 x 35/20-lb. DBs)