CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Dead Sprint

6/30/20

WOD

Every 2:00 for 7 sets
Deadlift, 5 reps

21-15-9 reps for time of:
Deadlift, 225/155-lbs.
*After each set Run 400m

Train At Home

27-21-15-9 reps for time of:
Object Deadlift
*After each set Run 400m

*Class sign up is required.

Derek EasonJune 29, 2020
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Derek EasonJune 28, 2020
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973