Snatches
8/21/20
WOD
Every 2:00 for 7 sets:
Power Snatch + Hang Power Snatch + Hang Squat Snatch
For time:
2000m Run
Train At Home
For time:
Run 5K
*Class sign up is required.
Every 2:00 for 7 sets:
Power Snatch + Hang Power Snatch + Hang Squat Snatch
For time:
2000m Run
For time:
Run 5K
*Class sign up is required.