The Walking Deadlift

10/27/21

WOD

Deadlift 5x5

21-15-9 reps for time of:
Deadlifts, 275/185-lbs.
Bar Facing Burpees

This Saturday!

Don’t miss the Halloween WOD this Saturday at 9am!
Then come back to the gym that evening for a Halloween Party and Potluck!!