Turkey Tuesday

THE THANKSGIVING FOOD TRAIN IS MAKING A STOP AT THE GYM !

We are collecting food and cash donations for the Corvallis Food Bank this Thanksgiving.

Some most wanted items are: stuffing mix - crackers/chips - soups - coffee - toilet paper - feminine hygiene items.

No items ? No problem !

You can make a cash/venmo donation that will be used to purchase some much needed supplies.

Let's get together and help our community this Thanksgiving!

11/23/21

WOD

Front Squat 7x2

For time:
42-30-18 reps of:
Wall-ball shots, 20/14-lb. Ball
63-45-27 reps of:
Ab-mat sit-ups

Derek Eason