Complex
12/28/21
WOD
7 sets for Load of:
2 Deadlifts
1 Power Clean
2 Front Squats
10 minute AMRAP of:
25 Deadlifts, 115/75
20 Hang Power Cleans, 115/75
15 Push Jerks, 115/75
7 sets for Load of:
2 Deadlifts
1 Power Clean
2 Front Squats
10 minute AMRAP of:
25 Deadlifts, 115/75
20 Hang Power Cleans, 115/75
15 Push Jerks, 115/75