21-15-9
12/29/21
WOD
21-15-9 reps for time of:
Dumbbell Snatches, 50/35-lbs.
Burpees over the Dumbbell
Dumbbell Push Press, 50/35-lbs.
Toes to Bar
*Single DB for Snatches, Double DB for Push Press.
21-15-9 reps for time of:
Dumbbell Snatches, 50/35-lbs.
Burpees over the Dumbbell
Dumbbell Push Press, 50/35-lbs.
Toes to Bar
*Single DB for Snatches, Double DB for Push Press.