50’s
12/30/21
WOD
25 minute AMRAP of:
50 Calorie Row
50 Double-unders
40 Walking Lunges
50 Double-unders
30 Box Jumps
50 Double-unders
20 Calorie Bike
50 Double-unders
25 minute AMRAP of:
50 Calorie Row
50 Double-unders
40 Walking Lunges
50 Double-unders
30 Box Jumps
50 Double-unders
20 Calorie Bike
50 Double-unders