“Danny”

4/10/21

WOD

"Danny" with a partner
Complete as many rounds in 30 minutes as you can of:
30 Box Jumps, 24/20 inch
20 Push Press, 115/75 pounds
30 Pull-ups

*share reps as desired, one partner working at a time

Train At Home

Complete as many rounds in 30 minutes as you can of:
30 Box Jumps
20 DB Push Press
30 DB Rows