You, Me, and Machine
5/6/21
WOD
With a Partner
40 minutes AMRAP of:
Calorie Machine
*minutes 0-10 switch every 30 calories
*minutes 10-20 switch every 25 calories
*minutes 20-30 switch every 20 calories
*minutes 30-40 switch every 15 calories
Train At Home
For Time:
Run 5K
*if you have a weight vest, wear it