Lake Fun!

Join us this Saturday for a Lake WOD! The workout will be at 10AM followed by some fun in the sun… so bring your swim suits, goggles, and any floaties you might have!

6/24/21

WOD

25 minute AMRAP of:
5 Wall Walks
10 Burpees
15 Box Jump Overs, 24”/20”
20 Kettlebell Swings, 53/35-lbs.
25 Double-unders