“Jackie” +
6/23/21
WOD
At 0:00
“Jackie”
1000m Row
50 Thrusters, 45/35-lbs.
30 Pull-ups
At 20:00
Run 1000m
50 Wall-balls, 20/14-lbs.
30 Toes to Bar
At 0:00
“Jackie”
1000m Row
50 Thrusters, 45/35-lbs.
30 Pull-ups
At 20:00
Run 1000m
50 Wall-balls, 20/14-lbs.
30 Toes to Bar