C2B + OHS

7/14/21

WOD

2 sets, each for time, of:
15 Chest to Bar Pull-ups
5 Overhead squats
10 Chest to Bar Pull-ups
10 Overhead squats
5 Chest to Bar Pull-ups
15 Overhead squats

Rest 1:1 between sets.

*OHS at 60%+ of 1RM