Cleans and Jerks
7/13/21
WOD
5 sets of:
Hang Power Clean + Push Press
5 sets of:
Power Clean + Push Jerk
7 minute AMRAP of:
7 Hang Power Cleans
7 Push Jerks
7 Box Jump Overs
* 24”/20” and 115/75lbs.
5 sets of:
Hang Power Clean + Push Press
5 sets of:
Power Clean + Push Jerk
7 minute AMRAP of:
7 Hang Power Cleans
7 Push Jerks
7 Box Jump Overs
* 24”/20” and 115/75lbs.