Step it up
1/13/22
WOD
4 sets, Each for time of:
10 Dumbbell Push Press, R
10 Double DB Box Step-ups
10 Dumbbell Push Press, L
10 Double DB Box Step-ups
10 Double DB Push Press
*Rest as needed b/t sets.
4 sets, Each for time of:
10 Dumbbell Push Press, R
10 Double DB Box Step-ups
10 Dumbbell Push Press, L
10 Double DB Box Step-ups
10 Double DB Push Press
*Rest as needed b/t sets.