11.2
2/21/22
WOD
Sumo Deadlift 5x5
Open Workout “11.2”
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts, 155/105-lbs.
12 Hand Release Push-ups
15 Box jumps, 24"/20"
Sumo Deadlift 5x5
Open Workout “11.2”
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts, 155/105-lbs.
12 Hand Release Push-ups
15 Box jumps, 24"/20"