Open Stories

I love the CrossFit Train Open! (I have done Open workouts at other boxes too and it isn’t nearly as cool.) Friday Night Lights is like a big party every week that also doubles as the best CrossFit competition you’ll ever go to, since all your friends are already there! I get super nervous before each event — getting judged while working out is intense — but this is when I always do better than I ever expected and make breakthroughs in my skills and push to new PRs. It also makes you feel like a rockstar for a few minutes each week because the box is packed and everyone is screaming your name. Doesn’t matter if you’ve only been doing CrossFit for a few months or if you haven’t hit a PR in years — the Open is for ALL athletes, no matter their age or ability. That means you!

- Susie

---

2/20/22

WOD

Rest Day