“Santiago”
2/19/22
WOD
“Santiago“
Seven rounds, with a partner of:
35/20 pound Dumbbell hang squat clean, 18 reps
18 Pull-ups
135/95 pound Power clean, 10 reps
10 Handstand push-ups
*Share reps as needed.
“Santiago“
Seven rounds, with a partner of:
35/20 pound Dumbbell hang squat clean, 18 reps
18 Pull-ups
135/95 pound Power clean, 10 reps
10 Handstand push-ups
*Share reps as needed.