Right to Left
Check out our Facebook Group called “CrossFit Train Nutrition” for ideas, tips, recipes, and more about cooking and meal prep! Or see our facebook page for more info.
4/4/22
WOD
5 sets of:
Snatch Deadlift, 5 reps
21-15-9 reps for time of:
Right Arm DB Snatch
Left Arm DB Snatch
Strict Handstand Push-ups
*50/35-lb. DB