CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

“CFT Mile”

5/2/22

WOD

“CFT Mile”
For time:
Run 1 Mile

Accessory:
5 sets for QUALITY:
Strict Chin-up x 5-10 reps
Shoulder Tap x 15-30 reps

Derek EasonMay 1, 2022
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Derek EasonApril 30, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973