DB “DT”
5/3/22
WOD
Every 1:30 for 7 sets:
Hang Power Clean, 1-3 reps
DB "DT"
5 rounds for time of:
12 DB Deadlifts
9 DB Hang Power Cleans
6 DB Push Jerks
*50/35-lbs.
Every 1:30 for 7 sets:
Hang Power Clean, 1-3 reps
DB "DT"
5 rounds for time of:
12 DB Deadlifts
9 DB Hang Power Cleans
6 DB Push Jerks
*50/35-lbs.