Rinse and Repeat
8/1/22
WOD
For time:
800m Run
40 Burpee Box Jump Overs
Rest 5 minutes.
For time:
600m Run
30 Burpee Box Jump Overs
Rest 5 minutes.
For Time:
400m Run
20 Burpee Box Jump Overs
*24/20" Box
For time:
800m Run
40 Burpee Box Jump Overs
Rest 5 minutes.
For time:
600m Run
30 Burpee Box Jump Overs
Rest 5 minutes.
For Time:
400m Run
20 Burpee Box Jump Overs
*24/20" Box