Tabata with Plates

8/18/22

WOD

For Max Reps:
Tabata Jumping Air Squat
Tabata Calorie Bike
Tabata Plate Ground to OH
Tabata Burpees to a Plate
Tabata Squats with a Plate

*rest 1 minute between each Tabata.
*jumping squats are to a plate, 45/35-lbs.