CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Deadlift

10/11/22

WOD

Deadlift 5x5

Accessory:

5 rounds for Quality:
10-15 Single Leg KB RDL/leg
20-30 Banded Hamstring Curl
10-15 Bent Over Barbell Row
10-15 Banded Strict Chin-ups

Derek EasonOctober 10, 2022
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Three Quarters

Derek EasonOctober 11, 2022
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Derek EasonOctober 9, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973