CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Complex

10/10/22

WOD

Complex x 5 sets:
1 Power Clean
1 Squat Clean
2 Jerks

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 135/95-lbs.
Handstand Push-ups

Derek EasonOctober 9, 2022
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Derek EasonOctober 10, 2022
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Derek EasonOctober 8, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973