CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Teams of 2

3/11/23

WOD

With a Partner, share reps however:

15 minute AMRAP of:
10 Calorie Bike/Ski
30 Kettlebell Swings
*Add 10 Calories to Bike/Ski each round.

-Rest 5 minutes-

15 minute AMRAP of:
5 Shuttle Runs, 25'x2
20 Push-ups
*Add 5 Shuttle Runs each round.

Derek EasonMarch 10, 2023
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Derek EasonMarch 11, 2023
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Derek EasonMarch 9, 2023
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973